TheFitnessInfo.com header
   

Home > Home Gyms > Bowflex Revolution FT Home Gym

 
Bowflex Revolution FT Home Gym (Picture 1)

Bowflex Revolution FT Home Gym
From Bowflex

List Price: $2199.00
Price: $1799.00
Low Price!
You Save: $400.00 (18%)
  Get an extra $100 Off @ Checkout - $1699 Only.
   
Free Shipping
Store: Add To Shopping Cart

Availability: Ships from and sold by Amazon.com

Average customer rating: 4 Stars

Product Description

The Bowflex Revolution FT home gym is an equipment to give you comprehensive exercises. You will find it fun to use due to its flexibility and yet comprehensive - You will never run out of exercises since it gives you 400 different variations with its 100+ types of exercises. You will be glad to know that this Bowflex Revolution FT machine features the Spiraflex® resistance technology – the Bowflex’s patented technology that gives you all the benefits of free weights minus the risk. The Spiraflex resistance technology was developed for astronauts on the International Space Station. Thus, you can expect the same quality, robustness, smooth and consistent resistance during your workouts.

Bowflex Revolution FT Home Gym (Picture 2)

The Revolution FT home gym gives you over 100 types of exercises to achieve your goal fast and with lots of fun.

The Bowflex Revolution FT machine equips you with virtually all the exercises you need. The adjustable Freedom Arms helps you develop muscles thoroughly by altering it (between 0° -170°). In addition, this Bowflex equipment comes with a leg press plate and a 5-position foot harness that was designed to work your lower body muscles. If you are like many others who are concern with the extra inches on your waist, you can pay extra attention to the core and abs exercises. The most common complain especially many first time users may find this Bowflex home gym a little overwhelming and do not really know where to start. If you are in similar position, try start with the Bowflex instructional DVD that comes with this equipment. It will help you get familiar with the machine quickly and moving from one exercise to the other with ease.


Bowflex Spiraflex Resistance Technology

The Bowflex Revolution FT features the Spiraflex resistance technology that was designed for astronauts on the Iternational Space Station.


Product Features

  • Uses Bowflex Spiraflex resistance technology to ensure a smoother and safer workout.
  • Comes with the 200 lbs Spiraflex resistance 200 lbs. Optional - Upgrade to 280 lbs for even greater resistance.
  • Movable Freedom Arms that are can be adjusted easily to multiple angles (0-170 degrees).
  • Adjustable foot harness - 5 positions.
  • Get even faster lower body results working out with the squat harness.
  • No more cumbersome equipment changes when switching exercises.
  •  Suitable for family - 2 person can workout together at the same time (different sides).
  • Synthetic cables for a more comfortable workout.
  • Workout Area: 84 x 64 inches
  • Weight: 235 pounds
  • Dimensions: 65" (L) by 38" (W) by 73" (H)

Manufacturer's Warranty
Ten-year warranty on all parts.


Customer Reviews

Just an FYI. Ratings: 4 Stars
*I am writing this 'review' not from the standpoint of purchaser, but rather from the standpoint of informer.
I hope this can save someone from maybe buying the wrong Revolution.* There are 3 different Bowflex Revolutions. There is the 'regular' model (the Bowflex Revolution) (footprint of app. 3'X 8'), then the [space-saving] Revolution XP, and also the [space-saving] Bowflex Revolution FT (footprint(s) of app. 4'X5'). It seems as though the FT does NOT come with a seat/chair/bench (unless "added on"). Some [other] places offer the 3.1 bench included in the price of the FT. Purchaser should be aware that unless added, no bench will come with FT (again, this is from my research..please correct me if I am wrong). I am needing a bench that is able to be 'attached' to the unit, so the bench is stable...not wobble-like, or shaky ; therefore, I am opting for the XP.
The "FT" is the retail version of the Revolution. Also, I personally see no provision(s) for a [true] preacher curl. I love the design and footprint of the [space-saving] Revolution(s), just wanted to clear up a potentially confusing situation.
These are my issues. But I have 2 complaints with the Bowflex Blaze. First, when folded up the Lat Bar does not rest on its mountings, so it likes to fall when moving the machine. Second, I am 6-4 and due to the limits of the cables and bench there are a couple of exercises I can't do properly. These include Any Lying exercise (Lying Leg Extension, Resisted Reverse Crunch, etc) and Overhead exercises that begin at the Chest Bar Pulley (French Press and Seated Shoulder Press). This is not a deal breaker though since there are many other exercises that will work these same muscles, just not from that angle.
And I agree that the Power Rods do not seem to meet their advertised resistances. But that would only matter if you switch between the Bowflex and free weights. If the Bowflex is your only weight training machine then it really doesn't matter because you will still make gains and increase your workouts.

Bowflex Revolution FT (product and customer service review). Ratings: 4 Stars
I have been working out on my new Bowflex  Revolution FT for just a few days. So far I am incredibly impressed with the workouts and the level of flexibility of the FT. I opted for the FT because I think that not having the bench attached to the actually unit gives me a little bit more flexibility in my work outs..the bench in my opinion would get in the way. I bought an after market bench from Target. It works perfectly and is an added plus when I move to my selecttech dumbbells.
First lets talk about the setup. Setup was pretty simple. The directions are straight forward and well put together. I ran into a snag at the end when I noticed that one of the chords was off track inside the actual housing of the FT. Customer service was closed for the weekend so I had to wait until Monday. Bowflex should either place these instructions online or include them in a troubleshooting guide. All in all there wasn't much to it. Customer service is great. On to the workouts.
To get the most out of the FT or any Bowflex with the spiralflex tech remember these words.."Form Is EVERYTHING" 4 seconds out and 4 seconds in, is the rhythm needed to get the max out of your workout. You will have to experiment with the spiraflex plates to figure out what works for you but once you find that sweet spot you will be rewarded. The workouts are intense and give you a great amount of "burn" and feedback. I group my exercises so that I can work a couple of different muscles in a given arm and grip position.
Here is my only negative...The chords loose their tension after a few sessions. Bowflex has a knob that you turn that is suppose to tighten the slack when this happens. Every time I touch that knob to adjust the tension the chord becomes tangled and I have to open the whole thing up to straighten it out again. I hope it's something I'm doing wrong, and very well maybe..but it is annoying.
Conclusion...Buy it! The FT is a couple of hundred bucks cheaper than the Bowflex Revolution XP and works just as well as the others. It really doesn't take up that much space I think it would fit perfect in an apartment or loft. My motivation for buying it was to spend more time at home with the family and less time on the road to and from the gym. To that end the Bowflex is just right for me!

Back To Top